Down .5 and how to make the list on the sidebar

I'll be quite honest, I'm disappointed. I realize that by dedicating more time to weigh training vs. cardio will do strange things.

The Trainer did warn me that now we're in the process of building strength in their 3 phase plan (which I'll try to find to show you all) and that won't show necessarily show on the scale. It's a 3 month process.

I'm shaking it off, having breakfast and then going to the gym.

This is just the beginning of the BBLE challenge and we've got a long way to go.

Go Team Angie!!!

I'll be back later with tales of the homework workout...mwhahahahaha!

To make the weigh in list. Go into your layout and on the right hand side you'll see a bunch of "add a gadget". Choose one and it will give you loads of options but you want configure list. Then pick a title and choose 16 items/entries and name each of them. When I first entered mine I went in chronological order but it posted them reverse. So start from end date and you'll save your self some time.
You can edit each entry individually so that's how I update the weights.
If any of the above doesn't make sense let me know and I'll post step by step.