Wednesday, May 03, 2006
Seems to be a trend
As I read all my favourite blogs this morning and noticed a trend among us...the desire to eat everything in sight yesterday. I went through this as well last night.
Went to the library, bank, Walmart and Safeway yesterday after work. Talked myself out of every fast food place I came across. Major victory for me.
Any food items purchased were healthy options for lunch for the next few days and supper last night. I bought low fat cream of mushroom soup for supper because I've been craving it since smelling a co-workers lunch of chicken and mushroom pot pie. I'm grateful I was only craving the mushroom part and not the pie.
Also bought some light baby bel cheese - I love this 1pt each, sundried tomatoe turkey breast and broccoli slaw. So I get home start making the soup but need to jazz it up a bit so I threw in dehydrated red onion, thai garlic chili sauce and Mrs Dash Southwestern spice. I could have stopped at the Mrs Dash because it was spicy! While that was heating up, I was munching on a baby bell and some turkey, then I went for the low fat cheddar and finally the soup. I was lucky that my food fest consisted of relatively healthy stuff. Then I did the ultimate thing to stop my feeding frenzy...I figured out the timer on my camera and took a front and back picture of myself in my undies. I should print it up and stick it on the fridge. I can't even imagine what my reaction would have been had I done that 30lbs ago.
I find Jessi's before and after pictures to be incredibly inspirational so I thought I should do this for myself.
On another note: I am so pleased with myself that I finally figured how to put things in my sidebar...this was a major challenge pour moi.
I orginally planned for 26pts today (based on the fact it's my last training night before the big race and there will be APs) . I haven't fully adopted the Wendi plan for my current range simply because I totally missed the fact that I moved into a new points range. So with everything I've planned I have 9pts for dinner. That's alot for dinner for me but I think I'm going to aim for closer to 6pts.
I tried eating a bit more protein today to offset the ravenous behaviour and so far so good. I had to remind myself to have a pm snack at 3pm instead of having a grumbling stomach at 2pm.
See ya tomorrow
Subscribe to:
Post Comments (Atom)
2 comments:
that's what I'm going to do today...
instead of my regular brekkie, i am going high protein and see if I can shift the mid afternoon carb attacks...good luck x
Hey WW,
Thanks for the link! I am very flattered. :) I too have the occasional desire to eat everything in sight - particularly when I was losing weight and eating less. I had a couple pairs of jeans I would always try on... binding waistbands seemed to set me straight! Now that I'm in maintenance and the jeans actually fit, I use them to remind myself what I've lost and that I REALLY don't want to gain it back.
Good luck with everything!
-Jessi
Post a Comment