New features on the tickertracker weightloss option, now you can also put your BMI on there, and it asked for a password so that if you want to change things you don't have to start over...neato. The goal of 140 is fueled by hitting the mark so I can get lifetime at WW. I might aim for a wee lower because that would put me just on cusp of health bmi, but who knows I have no idea what my ideal weight should be since I've been chubby practically my whole life. Time will tell.
I was up 1.2 at my meeting which doesn't faze me. I'm not sure if it's due to the week before or the sodium content of cold medication. It's a new week and that's that.
The thing I found interesting this meeting was the topic of Winning Outcomes, the question "Why do you want this?" was on the board and that really made me think. I looked at my weigh in book and it seems the same 4lbs keep going back and forth. Mind you the marathon thing had an impact and so did the Holidays but it really made me think of why do I want this because if I really want this I can make it happen.
I want this because I want to live a healthy life, if I'm meant to have kids I want to have the habits in place to raise them healthy.
I want to not be invisible, I don't want to feel frumpy that doesn't mean I want to dress like I'm 13. I just want to have more options.
I will hit my goal in 2007 and more importantly make good habits a solid part of my life.
I've put the workout goal for the month of January on my fridge and it begins today with some Biggest Loser DVD cardio.
Must now go fold laundry, here's to a great week!