OMG yesterday I was besieged with baked goods. Had two little triple chocolate brownies waiting for me on my desk, someone brought in cookies and then we got the left over muffins from a training that's going on. So I had the little brownies, then I had a few cookies and then I had half a poppy seed muffin. Not all at once, I sort of grazed through the day and of course that day had some drama going on which probably led to the grazing. Egads, total and complete self sabotage. Stood on the scale this morning just shaking my head at myself. That day is officially behind me and I'm not going to let it bug me. Today has been very well planned and I made sure to have healthy snacks so I was never craving anything. I started to do some Tae Bo yesterday but only got about 10min into it and I just didn't want to continue. I was tired and went and had 2pt soup for supper.
Tonight I'm not sure what to do for workout, it might wind up being walking around a mall because I told a colleague that I'd help her find some new skin care stuff. I'm going to try to squeeze in some yoga, I need to get centered and focused. Thank goodness it's a new week tomorrow and a new 3mth tracker. New start across the board. On the great news side I did workout on 4 days last week which is an accomplishment I haven't seen since training for the marathon.
I can't say I'm looking forward to WI tomorrow and have entertained ideas of not going so I can focus on my portion of the paper that I need to submit this weekend. I think I'll wait to see what happens tomorrow morning. It's all about the new start.
2 comments:
Sorry about the attack of the yummy baked goods! Brownies are too hard to resist, I know.;-) You're back on track now, so no worries!
I must have missed something - why are you working on a paper? Are you back in school for something?
I'm doing a certificate in Human Resources Management, one class at a time. Right now it's Human Behaviour in Organizations, really interesting material so that's nice. I'm doing it all online so I can work full time and just fit it into my schedule however works best for me. I'm sure it will be a source of stories for the blog :)
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