Alas I failed to stay within in 22pts yesterday. As I said in my post script I think it has do to with a lack of protein and lack of time management.
I got a ride to the mall after work yesterday and it took longer than if I had taken the bus. My stomach started to grumble at 4pm, got to the mall just before 6. Went to Walmart and it was insane. 3 Cashiers open and an average of 8 carts in each line. I thought forget it and went to Safeway instead. Picked up what I needed for the cheesecake, plus hummous and pita so I could have a fast supper. Turkey bites were on sale which made me happy. Next bus came at just before 7pm so I stopped at Starbucks for a peppermint mocha, got it with skim but said yes to whip cream.
Turns out the 6:30 bus was running late, came at 6:45 and saved me from waiting for an extra 15min.
Got home ate the pita and hummous then made the cheescake and to stop me from eating batter I had the after eights. It's a White Chocoalate Peppermint cheesecake.
It could have been worse I suppose, but I am a bit disappointed in myself.
I'm shaking it off and focusing on a new day. l
Oatmeal - 2
Brown Sugar- 1
Yogurt - 2
Perogies (weird perogies made with a samosa type dough) - 5(?)
Farmer's sausage -4(?)
Tomaote - 0
2 Turkey Bites- 2
Cheddar Cheese - 2
Red onion- 0
So far : 29/22
Apparently I'm seriously into carb loading. I couldn't resist...I love perogies. This week is going to H, E , Double hockey sticks in a hand basket. Right now I can have tomatoes for supper or do as I intend and do the workout and have 2pt soup for supper. That's if I guessed the points right, it could be higher.
I will not let this day fall apart
Need to stay focused on this. On my way to fill my 1l water bottle up again.
Exercise: DVD-Biggest Loser
A.M Scale: 173 (EEK!)
I will do well today!!!!