Up .4 at weigh in, I don't think that's too bad after two weeks of no accountability.
I attemped the 32K today and topped out at 22k, the winds were horrendous and after getting smacked in the face with leaves and watching my pace time diminish as I headed straight into the wind I called it a day. I haven't exactly been keeping up with the training over the last 10 days and I felt it today. 0 to 32k is not terribly wise. I will stick to the training plan like glue up until the race however.
Called training partner and said "What the heck am I doing", she said relax - walking by yourself on the streets of Calgary and walking with 25000 other people all hyped up about the marathon are two different things. Ain't adrenaline grand?