My mission yesterday was to stay focused and I happily report I did. I stuck to points, I tracked everything and I drank just over 2L of water. I didn’t use a single flex point which is my normal (we’re talking years) habit.
I weighed myself this morning and it said down a 1lb, definitely in the right direction but the true test is Saturday.
I did feel snacky last night and my witching hour is usually after supper. So when I felt the urge I distracted myself with a facial. I exfoliated, used a mask, a serum and moisturized. I also painted my toe nails.
Now I can’t give myself a facial every day but I thought it was a good start. I can change my nail colour frequently though.
I’m just passed the introduction of the Beck philosophy in the book, I think I hit my first activity today.
Writing this Windows Live Writer today, I keep hearing about it so I thought I’d try it. Which means I’ll have to add more pictures as apparently it’s way easier using live writer.
The Nike sensor and I will be calibrating it on our way to the grocery store and then I’ll head out for a longer walk later. It’s supposed to be 10 degrees today. I must enjoy it while it lasts.
Might be back later.