Monday, August 13, 2012

Unusual routine

Yesterday I chose to walk as opposed to walk/ run. The funny part my walk pace is faster then my run/walk pace.

In total it was 3.09 miles in 47min. Then I mowed the lawn for an hour. I scored my best Sunday yet on the Nike Fuel Band. I also tracked everything for 2 days in a row.

Today I didn't need to get up at 3:30am as I have meetings in the Calgary office today and I'm flying to site tonight.

I had it my head that meetings start at 9am, but I'm wrong it's 10am as there was some rescheduling This is fine as I'll avoid the height of rush hour. I was planning on leaving about 90min before to factor in the bus and the line up for coffee.

I was a little worried as my corporate clothes are in the back of the closet and I was really hoping my dress pants fit. They just fit... Whew. Yet another motivating factor.

My plan for lunch is Subway as I need to tango with the food court today. I knew I needed a plan or the call of the Wendy's would kick in.

I'll be at site for supper & scoped out the menu. It looks like salad for supper though I have 10pts planned.

I'm planning a walk/ run tonight on the treadmill.

Yesterday I ordered the mini cards for Fitbloggin. I went with a key design as the key is a recurring theme in my life. My goal is that key charm at WW to mark goal weight. I still plan on buying myself a Tiffany key pendant to mark the occasion.

My hotel and plane ticket were taken care of ages ago. Still need to get US cash and looking forward to the recommended pack list. Right now imagining a plethora of workout clothes.

Still about 5 weeks to go.

Hope all of you have a fabulous Monday!



Enz said...

You have a fabulous Monday too!!

mensa said...

I'm sure you already have all the components figured out but be careful of the salad. Sometimes they can be so deceiving. Keep up that determination.