I think I might have been kidnapped by aliens and been given a lobotomy as I seem to have thrown all my healthy habits out the window.
I did not workout once this week, mind you my average day at work was 13 hours so by the time I got back to my bed at camp I was knackered. I'm sorry I could not get myself out of bed an hour earlier to go to the gym.
I have not tracked at all, I sort of half heartily tracked via e-tools but didn't maintain it.
I drank some water, no wear near the 2L I should be drinking.
All in all not the behaviours of a person who wants to lose weight.
You know what it just makes me want to get my act together even more. I'm not liking what I see - the jeans feeling a wee snug and not feeling powerful like when I finish a treadmill workout or zen like when I finish a yoga session.
I need to make healthy habits a major focus. Oh and I've been talking around that for weeks now but the chips are down. Half marathon training starts this weekend.
It's time to take a hard look in the mirror and say "Snap out of it!!!!!!".
Giving up is not an option.