It's been overcast all day with periods of rain. Is your food intake impacted by weather? Mine is, whenever it's grey it makes me want to snack.
To avoid this I have scheduled my food today. I had breakfast (oatmeal, 1tbsp brown sugar, 1c milk) when I got up at 8am and then I plotted lunch (1 egg, 3 egg whites, mushrooms, red onion scrambled with salsa) to be at noon, a hot chocolate/coffeer at 3pm and dinner (1c spaghetti, 1/2 tomato sauce, light laughing cow and at turkey bite plus a skinny cow ice cream sandwich) no later than 6pm.
Last night I had a snack altercation and it was the curse of the 2pt. There were multiple 2pts snacks as I was in search of satisfaction. I only wound up having a latte for breakfast and I think that sent me on a wonky path. No matter that's what those flexpoints are for.
Today I want to stay within my points and so far so good.
Apart from that a pretty laid back, zen day. I've mainly been reading all day. I didn't think a bad idea to treat today as a rest day as my week will be a wee bit crazy and I have such an early day tomorrow.
I did pack my food for tomorrow so I only need to toss it into my duffle bag.
I've also packed my food
The dressing is 1 tsp olive oil, 3 tsp rice vinegar, a dollop of dijon mustard, a wee bit of agave nectar probably 1/8 tsp, a little squeeze of lemon, freshly ground pepper and a little salt.
I'll also have my morning coffee (2pts) when I get there.
That will leave 9pts for supper which will work well since I have no clue what's on the menu for tomorrow.
I should clear some space off my pvr and catch up on True Blood.
Hope you're enjoying your Sunday.