I think I've been in a parallel universe this week. I've been making bad food choices and trying to compensate with activity but in reality that's not giving it my 100% this week.
This morning while waiting for the bus I actually thought about skipping weigh in this week. I quickly stopped that thought. If I see a gain this week I'll know why. It's better to embrace it and learn from it then ignore it.
I don't know if it was part of my little wig out session when I hit a weight goal or just I've been crazy busy this week and letting my emotions make choices instead of my brain.
Today I worked for 13 hours and then waited 30 min for a bus home. I got home close to 8pm and made dinner. No workouts today as it's a wee bit too late and I'm exhausted. I'm looking forward to sleeping in a bit tomorrow and then watching the Stampede Parade on TV. I think I might make some whole wheat pancakes for breakfast in honour of Stampede. Then head out to buy my washer/ dryer.
This weekend I need to find some sort of Western wear. My entire city turns into Cowboys and Cowgirls over the next 10 days and while normally I do rather low key western ie. bandana, sheriff badge pin I was seeing people today that were far more put together.
I hope you all had a super fabulous Thursday.
Hugs!!!
1 comment:
worked for 13 hours?!
you need a break.
a nap.
a massage? :)
have a great friday and a RELAXXXING weekend.
MizFit
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