Tuesday, August 28, 2007

Tuesday musings

On my second official day of vacation I went to the grocery store and stocked up on veggies. Had a very brisk 30min walk on the way there because I also needed to drop of DVDs at blockbuster.

Yesterday I did 45min of yoga and 30min of hip hop abs and I haven't done either one in ages so it was good to get the body moving. Tonight I'll do yoga again.

I also cleaned all the basement windows, dusted and vacuumed.

Looking forward to Big Brother tonight and then it's painting window frames tomorrow. Then after that it's organizing the kitchen and shampooing the carpet. If I can get all this done by the end of the labour day weekend I'll be happy.

On the 4th I'm going to a potluck with all the girls going to Vegas sort of a chance to meet each other before we go. I said I'd bring dessert and will probably make the rocky road brownies from the new low fat cookbook I got on the weekend called One Smart Cookie. I think I'll stick to some type of bar as it will be easier to transport to work and will keep the whole day as well.

Today has been good food wise, I haven't been too happy with what the scale has said in the last few weeks and I know it's all about my behaviours. I have to make exercise a priority and I have to track everything. I've been really good with the water as well.

I hope everyone had a great day and remember that this weight loss journey is one day at a time.

2 comments:

Kim said...

WOW!! Sounds like you are doing great! :)

Carolyn said...

Wow! Busy busy girl!! Yikes! You have some big ambitions girlie! Thanks for you post today because I was on the fence about whether or not I should work out tonight and I decide dI'm going to. Thanks for to motivation!

Have a great long weekend!!