They were on sale and then I got a further reduction at the till. $37 for two pairs of dress pants that are normally $50 each. Whoo hoo! Still no luck on the tops to go with skirts front, I think I need to wait for the new season to officially get in.
Discovered an interesting trend in my snack attack both Saturday and Sunday I had boughts of post 7pm snacking and I know why.
During the work week, I have scheduled snack breaks and lunch breaks. This weekend I had breakfast a little later than usual and then didn't have lunch till I was pretty much starving at 2pm which then totally threw my metabolism and dinner off. I still had supper but would go for something light. I had long periods of time between meals do to staying up later than usual that resulted in mindless snacking instead of planned snacking. I plan my work days in my tracker to the last point practically. I don't do that on the weekends. I think I'll start. It's not a massive deal because I typically have a free day within reason on Saturday and have never had it effect a weigh in badly. I just don't like it when I feel like the snacking is over taking me.
Well marathon training starts today! So weather permitting I'll head out for a walk when I get home if there's a storm than it will be step aerobics.
Here's my workout plan for the week:
Monday:walk 5-6km or cardio (40min or more)
Tuesday:yoga, pilates, strength
Wednesday:walk 6-8km or cardio (if weather sucks)
Thursday: yoga, pilates, strength
Friday:Walk 6-8km or cardio
Sunday:Long walk 8-10km
As the weeks progress the walking distances will change but not the days. I think I'll start posting what I did each day, add a level of accountability.
Just fell victim to a massive ice cream sandwich, well wasn't really forced...this is what happened.
Me speaking to co-worker- I feel like ice cream
Her - Let's go
Me- I don't really need one...but I am working out tonight
Her-I read that you shouldn't try to justify and just do it or not
Me-No I'm thinking of points can I encorporate into my plan
Her- So can you?
Me- Yeah...let's go
Of course now I feel guilty and I'm not impressed with how I talked myself into that. Yes I could fit into my points for the day. I just need to adjust dinner. I just really wished I could have stuck to my plan without being distracted by ice cream.
I will not be derailed again today. I will drink my water, I will work out, I will have a healthy filling dinner.
See ya tomorrow!