Monday, July 23, 2012

Naps galore

Day 2 at Dad's and I think I've had 4 naps and slept through the night - which rarely happens. I tell you it's the country air.

I opted to spend this week just relaxing. My left foot is feeling better as it's been bothering me for awhile.

I'm about half way through "Chirunning" and I'm definitely going to give this a try. It's all about tweaking your running style to incorporate the philosophy of Tai Chi. Using gravity as opposed to working against it. I don't have my head completely wrapped around it but that's my plan.

The cats remember me or remember I have access to their good.

Hope your week goes great!!!


1 comment:

Enz said...

Sounds like heaven!