I'm starting my training count back at Day 1 as I want to see if I can create a trend.
My alarm did go off at 4am then I managed to hobble to the bathroom. My left foot was achy and my left calf was tight so I grabbed some Voltaren and went back to bed for an hour. I decided to run after work. It is a night race I'm training for after all
I must say so far not overly impressed with the Nike Sports Watch.
The battery runs out fast and then the date reset to 2010 and the time went back an hour.
According to the watch I did:
total time: 45:07
3.15 miles
14.19/mile
443 calories burned
Just a quick post as it's been a long day. Hope you had a great Tuesday.
Hugs!!!
Tuesday, July 17, 2012
Day 1 again
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