Called in sick on Friday and never changed out of my pjs. Had loads of naps, stayed hydrated, couldn't decide on cold medication so tried different ones that I already owned over the weekend and I feel relatively human today. Still have sniffles and the occasional coughing fit but everything seems to be calming down. I'm just going with 2 Cold Fx's a day right now as a the preventive measure and back to taking my vitamins.
I think I'll attempt yoga tonight as jumping up and down doesn't feel quite right yet and I want to get back into a workout groove as soon as possible. There are quite a few people missing from my office today due to being sick. This is craziness, it seems like everyone got hit by it at the same time. I guess that's what February is famous for. It still amazes me that March is very soon. Where did this year go?
I was down 2lbs at weigh in which was very nice to see, I think that stems more from my workout efforts at the beginning of the week then the cold. I'm typically up when I'm sick. I did have a bit of realization looking at my WW tracker. The start of the tracker 171lbs, this week 171.2lbs with a myriad of gains and losses in between. I think I have 8 weeks left in this book and I'm bound and determined to have a noticeable difference. My goal is 160 and I'm trying to come up with a reward that will aid in encouraging me. I'll eventually think of something that I covet.
I hope all out there that are feeling icky feel better soon