I did get up at 4 am this morning and walked on the treadmill for 46min.
It was tough getting up as sleep was so-so.
I tried running for exactly 1 minute and just wasn't feeling it as I was tired.
The one thing I didn't plan well was fuel. The kitchen opens at 5:30am. I didn't have any food in my room.
So today I packed lunch and breakfast. I didn't eat breakfast till I was at my desk by 6am. Up for 2hrs with no fuel doesn't work so great.
I'm not sure I'm cut out for early am workouts at work. At home I find it easier to do am workouts.
Tomorrow I'm going to attempt a after work workout and compare energy.
Tonight when I got back to my camp room I jumped up and down a few times. Hmmm...perhaps Turbo Fire will work....
Hope you had a great Tuesday!
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