So yesterday morning I open my curtains and see a whole lot of snow. Not as much snow as many of you east coasters have experienced but unexpected snow. We've been pretty lucky for the past few weeks with plus temperatures. This morning it was -18 with the windchill, it's not for long but it's making an interesting Monday.
I've decided to take it easy on my knee for a week so I did not go the gym this weekend. I'm feeling a difference already so I think it's just a muscle issue of some kind. We shall see.
There's a blah vibe in the office today, I know I didn't want to get up today. Weather definitely impacts my eating. I used more flex this weekend then I did last weekend. I still have 23 for the week but have planned a stick to points day today. I have 8pts for supper and no clue what to do with that. I'll give it a think.
Alright not a whole lot to report today-Happy Monday!
2 comments:
did you try stretching your IT band?
23 flex after a weekend is really good. Sadly, I typically use a bunch Thursdays (the start of my new week, when I'm like a kid in a friggen candy shop!(no pun intended!)) and so I very seldome come out of a weekend with that much. I'm jealous!
I hate that blah feeling. Congrats on your loss over the weekend!! Keep it up. Glad the challenge is working for you!
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