Three days into my work week and I'm still not up to speed. If I actually put my head down and focused I'd probably be organized but little things keep getting in the way and distracting me from the work in front of me.
I feel that way on the weight loss front as well. I know what I need to do, I just don't have any get up and go. At least tonight I did an hour of yoga but I have yet to lace up my runners. At first the horrible heat was the factor but now the humidity is gone and I wasn't psyched up to go. It might due to change, I'm not heading out for the usual walk. This time out it's running, could that be freaking me out?
When I'm not focused it stresses me out a bit, which then results in snacking. The weird thing is at my Dad's I didn't snack.
I need to write down some goals, starting small and going forward.
I know I'll get my groove back, I just want it back sooner rather than later.
The picture above it the view from Dad's front door.
In conclusion, I'm not saying I'm giving up or fallen off the wagon. I'm just a little stuck in the mud.