On the mend

I haven't sneezed once all day and I can breathe through my nose...whew it definitely feel like I'm on way to healthy again. The only thing remaining is a cough and it's not as bad as it was two days ago. A bit less in frequency but still annoying. It's not swine flu (thank goodness). Don't you love how every major health scare in the last few years starts with "flu like symptoms". All it takes is for someone to sneeze and one's thoughts go there.

I'm dying to get back to the gym but I know I should still take it easy for a bit until the cough is better under control. Changing bed sheets today resulted in a wee bit of coughing fit so slowly but surely it will get better. Mind you I haven't exerted myself much in the last few days. So I'll just take it day by day.

I went to bed super early yesterday as well and slept until 7am. I'm avoiding naps today as I want to sleep through the night so I'm ready for work. To keep myself entertained and awake I watched Wolverine on shaw on demand. Glad I didn't pay to see it in the theater. Still focusing on water and appetite is starting to return. Plus my head is feeling way clearer.

I'm just trying to focus on healthy habits as I return to healthiness so drink my water, eat my veggies sort of thing.

When I was in Halifax I bought this funky tea to go thing from Lululemon. It's double walled glass (with all the Lululemon phrases all over it) with a plastic sleeve on it so you don't drop the thing because it's hot. It's on my desk at work as I want to get into the habit of drinking green tea. They told me it was new.

That's the excitement of today soon to back to my weight loss persuit self.

Hope you enjoyed your Sunday...Hugs!