Day 7 Week 3
Thank you for the comments on my cake. Despite the trials and tribulations of putting it together I'm kind of proud of it.
Well I'm happy to see a new month and heading into week 4 of my metamorphosis. This last week has been rough between the crazy winter storm and a complete disaster at managing my time it's been a right off.
Food wise has been awful over the last few days. I'm not so sure how weigh in will go tomorrow. As I said I'm looking forward to new week and a fresh start. Sometimes it's so hard to keep in mind this is personal journey and that comparing yourself to others is not wise. I'm always happy to celebrate other people's accomplishments and at the same time don't want to know as it makes me question myself. A friend of mine told me the other day that she's so happy to be in the 170s again and while being overjoyed for her it made me feel a little blah. I realize that is totally stupid and that I will get to my goal. Sometimes it's just hard to think of how far you still have to go.
I noticed that a lot of people are using stickers on their calendars for goals. January didn't see a whole lot of stickers for me so I'm happy to be starting a new month.
My goal for February is to get 20 activity stickers on my calendar and to get a better time management system in place.
I had an interesting discussion with a co-worker about finding time to exercise. It really has to be a priority and I've never quite made it that step. So that's my goal to make exercise a priority this month. They say it takes 4 weeks to make or break a habit.
Bring it on!