I left for the Glass Slipper Challenge the day before the expo. It was a red eye flight to Toronto and then switch planes to Orlando. I didn't sleep too well on the plane which was sort of awful.
I did take the week off on my return. Even though it was only 4 days back to work it was back to craziness. I sort of tracked while I was away. I wrote stuff down but didn't add it up. With a new month here, a new tracker and a break until the next race in May my focus is back to weight loss. At weigh in I was up .6, not awful but from now in it goes down.
I'm focused and prepared bring on the week.