The last few days at work have been chaotic, which I expected as we have a mega project to deliver plus I have another project on top of that. I packed gym clothes and they stayed in my backpack for 3 days. Oh no, I'm not sliding back into bad habits.
It's 28 days to Tower of Terror 5K and 10 miler, 49 days to the Vancouver Rock n Roll Half, 63 days to Wine and Dine 5k and Half, 69 days to the Avengers 5K and Half. Now is the time for Beast Mode.
Dragged myself to weigh in today, I had thought of skipping it but gave myself a talking to. No more hiding my head in the sand. I was up 2 lbs, fine now get back on track.
We talked about small changes you made over the summer that were successful and not one person said anything. My leader asked at the end of the meeting if any of us had aha moments. I piped up and said we now have an opportunity to make those changes for a successful Fall.
The challenge this week is I need to spend a few days in Edmonton but this time I'll bring the gym clothes.
Beast mode is on.