WW FOR LIFE

I do love halloween, especially the wee little kids who are new to the whole thing. They're so in awe of the bowl of candy and the mom/...

In the years I've been writing on this blog I have often gone back to square one. A reset I like to call it. Looking at the number of ...

Been out after work the last few times and haven't had time to blog...sorry about that. It's been a bizarre couple of days getting b...

I started this weekend with a whack of things I wanted to accomplish, a small number actually got completed but that's o.k. Sometimes yo...

Hello! I'm starting tracking today...again. I've been on hiatus for awhile and it's about time I get this thing started again. I...

I'm sorry I haven't been around much it's just been me focusing on getting well. While the majority of flu symptoms are gone, th...

I haven't sneezed once all day and I can breathe through my nose...whew it definitely feel like I'm on way to healthy again. The onl...

The last time I was here was Tuesday and I wasn't feeling so well. Tuesday was just the start, I've felt awful all week. I dragged m...

I woke up not feeling all that great, sniffly, coughing, sore throat but I thought I could make the effort to get myself together and go to ...

The story continues, we left Montreal on Wednesday and when we got to the airport there were messages saying there was an emergency drill ...

Alright so as promised here's a recap of worldwind trip to the other side of the country. Last Sunday: Woke up at 2:30am so just staye...

My body is still on Halifax time as I got home at 6pm MST, so I'm feeling a little wiped. I took pictures, not a ton but a few so in the...

Results should be out around Dec. 3rd. Why it takes them two months to mark tests that are fed into a computer escapes me. Saw a load of peo...

First of all let me say that when I said that I didn't remember making a goal to lose 30lbs by Christmas, I was "gently" remin...

Woke up to "Battlefield" this morning, I can't stand that song. I'm in a "why won't they play anything new on the...

I'm going to do it - the half marathon in May that is. Thanks for the encouragement by the way. I just need to get this test done and do...

First off a congratulations to all the Melissa Road Race people, kudos on your 20km. Especially to H, C and D - I heard it was rough and you...

I was not happy when I weighed in this morning as the last thing I was expecting was a gain after a pretty awesome week. Of course I knew wh...

This week I brought my lunch 4 times, I hit the gym 3 times. 2 trips short on the gym visit goal of the week but I'm still happy I actua...

That is a record my friends. I'm going to finish off the week and that will be the first week since probably high school (I'm not ki...