This morning I swung by Starbucks for a non fat Cafe Mocha, normally they ask if you want whip or not and I always say no. I didn't even notice this morning that they never asked - new people working. When I got the drink I saw the whip cream so I took to the kitchen on my floor and I scooped off all the whip and rinsed it down the sink.
At lunch my work friends where in search of a snack so I went with them to the convenience store. I bought nothing and just went back to my desk and had a piece of gum.
After work I went for a beverage (a very nice pale ale that totally hit the spot after a long week) and we shared a cheese plate (3 cheeses not huge portions) with crackers (whole grain or something). Well that was dinner. That's where the so so behaviour kicked in. I was very tempted by a strudel berry bar they had but luckily my friend T talked me out of it. I was getting pretty tired so the decision making was suffering.
I came home and changed into my PJs, no walk tonight I'm knackered. I did finally do my taxes and I get about $900 back - that's alright.
Now I'm on total food/drink cutoff until after weigh in tomorrow.
I have zip idea of what the weigh in will be I got the most activity in this week then I have in a long time but I'm battling the evil water retention.
We shall see tomorrow. Hope your day went well.
Hugs!!!
Great choices... especially the choice of friends that talk you out of bad choices, lol.
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