More weights

I did go to the gym today and decided to go to yoga and iron reps with tentative plans to run afterwards.

It's been awhile since I've done any yoga and every time I'm done I think I need to do this more often. I miss a regular class. This one was alright as it's done at the gym. I'd love to return to a studio. I'll have to think about that.

Then it was on to Iron Reps and a new routine. They tend to switch it up every few months. So many squats in this one. My stomach started to growl like crazy as it was now 1pm so I went over to the grocery store and grabbed a healthy lunch.

I've yet to run and not thinking that will happen today.

Tomorrow is WI and I plan to go to Zumba now 45min, try this new HIIT Cardio 30min and do another round of Iron Reps for 45min.

Then later on I'm helping friends move a treadmill, that should be interesting.

That's all I got today. Hope your Friday was super awesome.

Hugs!!!