Tracked 3/7

I have now completed 3 days of tracking and I have tomorrow pre-tracked including what I'm going to make for dinner when I get home. Shocker!!!

I also need to bake cookies when I get home. It might be a late night.

Played badminton last night for the first time in weeks and I was sweating. Sensei (my co-worker who "coaches me") had me running all over the place and then we played a game against two others. This freaked me out as the 3 guys are really good. I got a few good shots in. Today my arm was a wee bit sore.

Tonight was long meeting night and we had Christmas Dinner at camp. It was delightful. I did use 7 WP but I also drank water like a fish. I never get the traditional Christmas dinner so I had to partake. I did leave food on my plate though and did not eat till stuffed.

Now the plan is to not have any airplane snacks on the flight home tomorrow.

I hope your week is going well so far.

Hugs!!!!!



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